Educational guide

IDENTIFYING DATA

2023_24

Subject

PROGRAMMING AND EXERCISE PRESCRIPTION

Code

01402040

Study programme

G.CIENCIAS DE LA ACTIV. FISICA Y DEL DEPORTE

Descriptors

Credit.

Type

Year

Period

Optional

Second

Language

Castellano

Prerequisites

Department

EDUCACION FISICA Y DEPORTIVA

Coordinador

SALGUERO DEL VALLE , ALFONSO

E-mail

asalv@unileon.es
lsanr@unileon.es

Lecturers

SALGUERO DEL VALLE , ALFONSO

SANTOS RODRIGUEZ , LUIS

Web

http://

General description

Tribunales de Revisión

Tribunal titular
Cargo	Departamento	Profesor
Presidente	EDUCACION FISICA Y DEPORTIVA	MARQUEZ ROSA , SARA
Secretario	EDUCACION FISICA Y DEPORTIVA	ROBLES TASCON , JOSE ANTONIO
Vocal	EDUCACION FISICA Y DEPORTIVA	ESPARTERO CASADO , JULIAN

Tribunal suplente
Cargo	Departamento	Profesor
Presidente	EDUCACION FISICA Y DEPORTIVA	RODRIGUEZ MARROYO , JOSE ANTONIO
Secretario	EDUCACION FISICA Y DEPORTIVA	VAQUERA JIMENEZ , ALEJANDRO
Vocal	EDUCACION FISICA Y DEPORTIVA	GOMEZ ALONSO , MARIA TERESA

Competencias

Code
A4233
A4331
A4334
A4393
A4409
A4439
A4441
A4445
A4472
A4473
B458
B459
B460
B474
B475
B476
B477
B478
B481
B485
B501
B505
C1	CMECES1 That students have demonstrated possession and understanding of knowledge in an area of study that is based on general secondary education, and is usually found at a level that, although supported by advanced textbooks, also includes some aspects that involve knowledge from the cutting edge of their field of study
C2	CMECES2 That students know how to apply their knowledge to their work or vocation in a professional manner and possess the skills that are usually demonstrated through the development and defense of arguments and the resolution of problems within their area of study.
C3	CMECES3 That students have the ability to gather and interpret relevant data (normally within their area of study) to make judgments that include reflection on relevant issues of a social, scientific or ethical nature.
C4	CMECES4 That students can transmit information, ideas, problems and solutions to both a specialised and non-specialised audience
C5	CMECES5 That students have developed those learning skills necessary to undertake further studies with a high degree of autonomy

Learning aims

	Competences
	A4233 A4331 A4334 A4393 A4409 A4439 A4441 A4445 A4472 A4473	B458 B459 B460 B474 B475 B476 B477 B478 B481 B485 B501 B505	C1 C2 C3 C4 C5

Contents

Topic	Sub-topic

Planning

Methodologies :: Tests
	Class hours	Hours outside the classroom	Total hours
Tutorship of group	5	10	15

Presentations / expositions	5	17	22
Laboratory practicals	15	30	45
Field work/trips	5	3	8

Lecture	28	30	58

	2	0	2

(*)The information in the planning table is for guidance only and does not take into account the heterogeneity of the students.

Methodologies

Methodologies ::

	Description
Tutorship of group
Presentations / expositions
Laboratory practicals
Field work/trips
Lecture

Personalized attention

Tutorship of group

Lecture

Description

Assessment

	Description	Qualification
Lecture		40%
Presentations / expositions		40%

Other comments and second call

Sources of information

Access to Recommended Bibliography in the Catalog ULE

Basic	Marquez S. y Garatachea, N., Actividad Física y Salud, Diaz de Santos, 2010 Heyward V.H., Evaluación de la aptitud física y prescripción de ejercicio, Medica Panamericana: Madrid, 2009 American College of Sports Medicine, Manual ACSM para la valoración y la prescripción de ejercicio, Paidotribo. Barcelona, 2007 Wolff-May, K. , Prescripción de ejercicio: Fundamentos fisiológicos. , Ed. Elsevier-Masson España: Barcelona., 2008 Fernandez García, B., Prescripción del ejercicio físico para la prevención y tratamiento de la enfermedad, Wanceulen Médica, 2011

Complementary	NSCA, Essentials of Strength Training and Conditioning , Human Kinetics, 2015 Scott Powers & Edward Howley, Exercise Physiology: Theory and Application to Fitness and Performance, McGraw Hill, 2017 Gary Kamen, Foundations of Exercise Science, Lippincott Williams & Wilkins, 2001 Frederic Delavier, Strength Training Anatomy, Human Kinetics, 2022

Recommendations

Subjects that it is recommended to have taken before

Behavioral Analysis of Sport and Exercise / 01402004

Human kinesiology. / 01402007

Biomechanics of physical activity and sports. / 01402009

PHYSICAL FITNESS ASSESSMENT / 01402027

Physical activity and quality of life / 01402028

PREVENTING OF SPORT INJURY AND PHYSICAL RECOVERY / 01402041